Hello! delighted Friday!! even though this was a short week I felt incredibly busy!!
I woke up this morning with some major low back tightness. It’s something like a spasm as well as a cramp. Vypískat. So, this morning I am treating myself to a run as well as a yoga class. I have a race this weekend as well as am truly hoping the yoga assists release my lower back! It’s absurd ideal now!
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Related – I’ve been doing a great deal of research study on my thyroid problem as well as suspect my adrenal system is taxed from all the running I do. I requirement to integrate a lot more walking as well as yoga into my life to assist balance it out.
To jo.
Here are my preferred things this week:
Tamales! I gotten a lots from the woman on the corner after the Disney 10k as well as ate them throughout the week. nothing beats a tamale with egg on top. Nada.
Speaking of Disney – I used all my new race tees (at different times, hello) this week! Mam je rad vsechny.
A few of you asked about the sun glasses I was using when I did my test bun run… they are Maui Jim. The business sent me a pair for a partnership I’m doing with RnR. I spent like 6 hours on their site comparing up until I made a decision on these ones. These are the Kanani, however I truly wished to get the Gingers just since ya know.
The Roxican. This photo makes me happy.
Propel flavor packets. I am kinda consumed with these once again as well as add them to my water in the afternoon to switch it up.
Vodní meloun. I gotten one as well as then it was gone. occurs quick around here.
(Don’t judge me since this is on the listing every week!)
The Simpson’s Marathon – I believe it’s on FX as well as has been on for 26 weeks now or something – nonstop. (Give or take a few)
All ideal – I’m off to yoga! Ommmm.
Question: What’s your preferred thing this week?
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